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DANCE FIT
成人「健體舞蹈系列」
舞蹈是快樂健康的泉源,本校DANCE FIT (ADULT)成人「健體舞蹈系列」課程,提供最Hit 最有效的修身健康舞蹈及伸展課程。為方便繁忙的上班一族及喜愛運動人仕,能輕輕鬆鬆地享受運動的樂趣,本校特設八折及六七折特惠套票,30日內彈性上課,以優惠價享盡四類健體課程。
SPECIAL OFFER
OUR COURSES

Zumba Dance
Zumba 是西班牙語, 其使用拉丁系的音樂和舞蹈所結合。Zumba Dance的魅力在於音樂是由快節奏和慢節奏所組合,加上有趣的舞蹈動作達到高負荷及低負荷的無氧+有氧運動,達至修身及健美效果。
OUR TUTORS

Benjie Caraig
ZUMBA TUTOR
- NASM (National Academy of Sports Medicine)
- Zumba Instructor Certified
- Piloxing Instructor Certified
- TRX Group Suspension Training Instructor Certified
- Dancer/ Choreographer

Rowel Cuenza
ZUMBA / FUNKY TUTOR
- Australian Conservatoire of Ballet -Intermediate level
- Scholar of Vella Damian School of classical ballet
- Former Dancer of Hongkong Disneyland
- Piloxing instructor
- Funky Dance
- Zumba
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